Commonly sold in 60-capsule bottles for around PKR 3,000–5,000 online, typically imported from Thailand or the USA. Retailers include openhelpshop.com Is 100% Organic Products.
Pueraria mirifica—also known as White Kwao Krua—is a Thai/Mayan herbal tuber with high levels of phytoestrogens (plant?based compounds that mimic estrogen). It’s traditionally used to support vitality, youthfulness, and female health.
1 According to sellers and traditional use (supported by minimal studies):
2 Menopausal Support
May help alleviate hot flashes, mood swings, vaginal dryness, and other symptoms linked to estrogen decline.
3 Skin, Hair & Anti?Aging
Contains antioxidants and phytoestrogens that may improve skin elasticity, reduce wrinkles, enhance hair and nail strength. Some users report smoother, less oily skin.
4 Bone & Heart Health
Small studies show potential benefits in supporting bone density and improving cholesterol profiles.
5 Breast & Body Curves
Anecdotal reports of breast firmness or slight growth, and sometimes hip/buttock changes—though scientific evidence for this is limited or lacking.
Typical dosage: 200–400?mg once or twice daily, with food. Some local sellers recommend up to 1000?mg/day (two capsules)
Take with calcium-rich meals (milk, almonds, cheese) to enhance absorption of phytoestrogens.
Duration: often used for 1–6 months. Some protocols recommend cycling (e.g. one month on, one week off) to reduce long-term risks.
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Customers Reviews For Pueraria Mirifica Capsules In Pakistan