CLA tablets are sold in Pakistan under various international brands such as EVL’s CLA 1000 (softgels), widely available on platforms like TheHut.pk. Common price range is PKR 5,000–6,500 for a 60–90 softgel bottle
Imported products are typically sourced from the U.S., Europe, or India; availability in Lahore, Karachi, Islamabad, and other major cities.
Potential Effects
1 Modest fat mass reduction, especially in overweight individuals—studies report about 0.05?kg/week of fat loss at ~3?g/day for 12 weeks
2 Some increase in lean body mass or fat?free mass—though results vary and are often modest
3 May help prevent holiday/seasonal weight gain (e.g., about −1 kg over six months)
4 Proposed mechanisms: promotes fat oxidation, inhibits new fat cell formation (via PPAR?γ modulation), increases metabolic enzyme activity, and supports lean mass retention
Typical dosage: 1 softgel, 2 to 3 times daily with meals, often with breakfast, lunch, and dinner. Splitting dose enhances absorption
Total daily dosage commonly ranges from 3 g to 6 g/day—this aligns with dosages used in clinical studies that reported modest fat reduction
Consistent use for 6–12 weeks is typically required to observe effects.
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