How to Use:
- Dosage: The typical recommended dosage for CLA tablets is 1000 mg to 3000 mg per day, divided into 2-3 doses.
- Timing: It is best taken with meals (e.g., breakfast, lunch, and dinner) to improve absorption.
- Hydration: Drink plenty of water throughout the day to help with metabolism and fat breakdown.
- Consistency: For optimal results, CLA should be taken regularly for at least 8-12 weeks alongside a healthy diet and exercise routine.
- Medical Advice: Consult a healthcare professional before use if you are pregnant, nursing, or taking other medications.
Benefits:
- Supports Fat Loss – Helps reduce body fat, especially in the abdominal area, by promoting fat metabolism.
- Enhances Muscle Growth – Supports lean muscle mass while burning fat, making it beneficial for athletes and bodybuilders.
- Boosts Metabolism – Helps increase energy expenditure, leading to improved calorie burning.
- Promotes Heart Health – May help lower bad cholesterol (LDL) and support overall cardiovascular function.
- Regulates Blood Sugar Levels – Can improve insulin sensitivity, reducing the risk of diabetes.
- Supports Immune System – Contains anti-inflammatory properties that enhance immune health.
- Improves Exercise Performance – Provides sustained energy and enhances endurance during workouts.
- May Reduce Appetite – Some studies suggest CLA helps control hunger and cravings.
Key Ingredients:
- Conjugated Linoleic Acid (CLA) – The main active ingredient, derived from sources like safflower oil, supports fat metabolism and muscle retention.
- Gelatin (Capsule Shell) – Used to encapsulate the CLA oil, ensuring easy digestion.
- Glycerin – Helps maintain capsule stability and shelf life.
- Purified Water – Ensures proper formulation and ingredient preservation.
- Tocopherols (Vitamin E) – Acts as an antioxidant to protect the CLA from oxidation and enhance its benefits.
Customers Reviews For Conjugated Linoleic Acid (CLA) Tablets In Pakistan